Welcome to the first installment in our trucker health series, where we will examine fitness, diet, lifestyle, and all things related to being a fit and healthy truck driver. In the first of our series we are going to take a look at sleep apnea. According to the National Institutes of Health (NIH) up to … Read moreTrucker Health Series: What Is Sleep Apnea?
We’ve all heard a story or two. An older truck driver unexpectedly feels a tightening in his chest and difficulty breathing. But in this case, it isn’t a heart attack. Said trucker goes to his doctor upon returning home and is told he has a blood clot in his lungs, three clogged arteries, and a … Read moreThe Case For Proper Trucker Health